Stretching for Golfers: Improve Rotation, Prevent Injury, and Elevate Your Game
Golf may seem like a leisurely sport to some, but experienced players know the truth—it’s a full-body game that demands balance, mobility, rotation, and control. Despite its low-impact reputation, golf can create serious stress on the spine, hips, shoulders, and wrists. In 2024, over 28 million Americans played golf on…
Mac ReddickMay 5, 2025